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Although in the field of fitness the best nutritional aid is a correct diet based on a varied, complete and balanced diet, sometimes associated with specific training plans and a specific type of competition, however the diet requires the support of foods especially called supplements or ergogenic aids.

The nutritional supplement or ergogenic aids are substances or products normally included in the diet of people which, administered in physiological doses, do not have any type of toxic effect on the body and whose purpose is to increase sports performance by delaying or minimizing the appearance and / or the effects of fatigue.

They differ from doping substances in that the latter try to artificially increase sports performance and are considered harmful for sports ethics but above all for the physical or mental integrity of the person who uses them.

Considering the positive references in scientific studies, the most effective ergonomic aids are:

- Concentration of proteins and carbohydrates, known as " smoothies" or "shakes"

They are used for:

  • Balance diets low in these nutrients. In the case of low-calorie diets that do not provide the amount of essential nutrients, such as vegetarian diets.

  • Food substitutes. It shouldn't be their goal, but they are sometimes useful substitutes for meals in case of lack of time or travel, for example during mountain walks.

  • Promote post-workout recovery, provide nutrients to the muscle during muscle development or in the synthesis of energy stores.

According to the proportion of proteins and carbohydrates, the different types of hydrolysates will be indicated for one or another of these objectives:

  • With more proteins and fewer carbohydrates, suitable for low-calorie diets, muscle definition and vegetarians.

  • With proteins and carbohydrates on a par, suitable for post strength training and as a meal replacement.

  • With less protein and more carbohydrates, suitable for post-workout, to increase strength-endurance and in situations where weight gain is required.

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Antioxidants

Antioxidants are substances that neutralize free radicals to avoid the harmful effects they entail. In the body, the production of free radicals is constant, as certain circumstances increase their production (for example environmental contamination, tobacco, alcohol or physical exercise).

In the body there are natural enzymes that act as antioxidants, for example, vitamins E and C, carotenoids, selenium, zinc, etc. however, their levels decrease with age.

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Amino acids. Branched or BCAA's (banched chain aminoacids), glutamine and creatine. These are supplements made up of essential amino acids, which have an important anti-catabolic effect and which are used for strength and muscle hypertrophy. They are also used for their ability to delay the sensation of fatigue during long-lasting sport and for their help in post-traumatic recovery.

supplement based on 8 essential amino acids, plus 4 other non-essential amino acids, without nitrogenous waste.
Here are its main features:

  • it is an excellent adjuvant for weight control;

  • increases lean mass;

  • provides greater energy intake, increases muscle strength, endurance and plasticity;

  • excellent for firming and muscle toning;

  • provides a healthy and correct protein intake in case of protein deficiency.



AminoOne is a food supplement based on amino acids indicated for weight loss with a protein diet, or for increasing muscle mass in sport or fitness, but also in situations of nutritional deficiency and in dysmetabolic diseases.
Based on 8 essential L-amino acids, plus 4 non-essential L-amino acids, plus L-Carnitine.

ENERGY

SUPER ENERGY DRINK

Program 7

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  IMMEDIATE ENERGY

TO FACE THE DAY OR DURING SPORTS TRAINING

+ A unique natural blend of ingredients that can provide you with energy throughout the day

+ Of vegetable origin with minimally processed ingredients and a delicious taste

+ Energizing ingredients such as black cherry and beetroot, appreciated by sports enthusiasts

+ Essential vitamins of group B * from Mango, Guava and Lemon

+ 40mg of natural caffeine per serving from Herb Mate

+ Low sugar content - less than 2.5g per serving

+ Less than 30 calories per serving

+ No artificial colors, flavors or preservatives

+ Gluten-free and lactose-free

+ Vegan

+ No GMOs

Vitamins B2, B3, B5, B6 and B9 contribute to the reduction of tiredness and fatigue

Vitamin B5 (pantothenic acid) contributes to normal mental performance.

Vitamins B1, B2, B3, B5 & B6 contribute to normal energy metabolism

BOOSTER

+

SUBSTITUTE MEAL

SHAKE

Program 4

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Delicious for a balanced meal that aids in weight loss

+ Delicious, perfectly balanced food, of vegetable origin, to be enjoyed on the go, to replace a complete meal.

+ A shake provides your body with a mix of carbohydrates, proteins and fats, as well as fiber, vitamins and minerals

+ Gluten free

+ High quality vegetable protein

+ Source of fiber

+ Shake powder alone is vegan

+ No GMOs

+ Shakes are Informed Choice certified , the world standard in sports nutrition quality control .

Vanilla and chocolate flavor, you can do it by combining fruit, yogurt or vegetable milk as well

BOOSTER

+

SUBSTITUTE MEAL

BAR

Program 5

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A DELICIOUS BAR FOR A BALANCED MEAL WHEN YOU ARE ON THE GO

+ With chocolate or wild berries of vegetable origin for an active lifestyle, perfectly balanced to replace a complete meal

+ One bar provides your body with a mix of carbohydrates, proteins and fats, as well as fiber, vitamins and minerals

+ Gluten free

+ High quality vegetable protein

+ High fiber content

+ Suitable for vegans (bar with berries for vegetarians only)

+ No GMOs

MIXED FRUIT BAR : exclusive fruit mix: cranberries, raisins, goji berries, mangoes, strawberries and dates combined with flax seeds and peanuts

CHO CO L AT E BAR : a delicious mix with cranberries, flax seeds, raisins and cocoa on a chocolate base to offer a unique and super chocolate flavor. Suitable for vegans.

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